Gizli Yaralar by Esra Ezmeci
“THE STRONGEST ARE THE MOST WOUNDED.”
- Why do I always choose the same people as my executioners?
- Why do I keep falling into the same traps?
- Why do I feel inadequate?
- Why do I always get hurt in the same place in my relationships?
- Why do I carry a feeling of incompleteness with me, even amidst my successes?
At the root of all inner contradictions lie the cycles that make life difficult, each one a legacy of the past, your oldest learned emotional patterns.
In her book Hidden Wounds, psychologist Esra Ezmeci describes how emotional patterns, considered the black box of life, can be redesigned using the method of schema therapy. She tells shocking stories of real-life heroes that will never leave your mind.
Handan, Yeliz, and Selen... Three special women struggling with feelings of lovelessness, fear of loss, inadequacy, righteousness, divine justice, sex games, revenge, and stuckness. The best examples of how stories can be turned inside out when the black boxes are opened... You won't believe what can be achieved with stories, schema therapy, and transformative rituals.
Maybe you can't change the past, but you can change your relationship to it. With schema therapy, your relationship to the past will change, and when this happens, the cycles will be broken, allowing a new story to begin for you. Perhaps what has happened won't change, but what will happen will begin to change.
Gizli Yaralar by Esra Ezmeci
“THE STRONGEST ARE THE MOST WOUNDED.”
- Why do I always choose the same people as my executioners?
- Why do I keep falling into the same traps?
- Why do I feel inadequate?
- Why do I always get hurt in the same place in my relationships?
- Why do I carry a feeling of incompleteness with me, even amidst my successes?
At the root of all inner contradictions lie the cycles that make life difficult, each one a legacy of the past, your oldest learned emotional patterns.
In her book Hidden Wounds, psychologist Esra Ezmeci describes how emotional patterns, considered the black box of life, can be redesigned using the method of schema therapy. She tells shocking stories of real-life heroes that will never leave your mind.
Handan, Yeliz, and Selen... Three special women struggling with feelings of lovelessness, fear of loss, inadequacy, righteousness, divine justice, sex games, revenge, and stuckness. The best examples of how stories can be turned inside out when the black boxes are opened... You won't believe what can be achieved with stories, schema therapy, and transformative rituals.
Maybe you can't change the past, but you can change your relationship to it. With schema therapy, your relationship to the past will change, and when this happens, the cycles will be broken, allowing a new story to begin for you. Perhaps what has happened won't change, but what will happen will begin to change.